Simple!
You
have to show up!
When
you show up I will help you determine specifically what lifestyle changes YOU are WILLING to make to include more healthful eating and living in your life.
I'll keep you motivated and on track with a weekly accountability
check in.
As always, with the Reasonable Diet, you get all the tools, accountability,
motivation and information to find
simple methods to make the lifestyle changes that will result
in permanent weight loss.
| Nancy
R. — Lost 41 pounds |
|
 |
 |
|
| Sandra,
You said I could do it and I did. 20 pounds in
12 weeks (and 41 in 24 weeks!) Thanks Sandra!
— Nancy R. |
Each week I'll help you determine which strategies
will be the most effective weight loss method for your lifestyle, schedule and family life.
I am able to make this MONEY BACK GUARANTEE because I'm a very
successful diet coach. I have hundreds and hundreds of successful
clients and proof that my approach works.
You know why Reasonable Dieting works? Because I help you learn
to customize a plan that is just right for you. I teach you several
tried and true methods of dieting and then help you customize a
plan that will work for your taste, your lifestyle, your schedule,
and with your family situation.
| Sherry
B. — Lost 45 pounds |
|
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 |
|
| This is Sherry after 20 pounds. She went on to lose 45 and you can too! |
| Sandra,
Thank you Sandra for your Reasonable
Diet Program.
I joined for the Lose 20 pounds in 12 weeks program. Well,
I continue to use the tools that you gave me and have now
lost 45 pounds. I continue to eat a healthy nutritious diet
and exercise 30 minutes each day.
— Sherry B. |
Accountability and Support
I provide personal support and my members support each other too.
I hold you accountable so that the diet motivation that you have
on Monday doesn't "slip your mind" by Friday!
| Cindy
C. — Lost over 22½ pounds |
|
 |
 |
|
| Sandra,
In my 12 weeks I lost 22.5 pounds.
THANK YOU Sandra for your good ideas, and constant support
and motivation.
— Cindy C. |
| Emily
L. — Lost 20 pounds |
|
 |
 |
|
| Sandra,
Joining your group is one of the best things
I've done lately--or possibly ever. I so appreciate your
creativity and positive outlook--you've really helped me
clear some hurdles that, six months ago, I thought were
completely out of the question. I'm happy about my weight
loss, (Of course!) but I think I'm even happier about the
ways in which I'm breaking out of really old patterns of
thinking and acting. There is life after perfectionism--thank
you!
— Emily L. |
WHAT
YOU WILL GET:
Personal Weekly Support
Attending the small group meeting is a primary tool to keep you on track. You can't go wrong if you have a time each week to re-calibrate your compass and get turned in the right direction. You will get the accountability and motivation that you need to get and stay on track. In addition, this is the time each week when you get personal attention to determine the most realistic plan for your weekly weight loss.
- both daytime and evening meetings available in-office (Champaign IL) and on a world wide teleconference call. (Toll free in most areas.)
- special group for those with less than 20 pounds to lose
- special group for those with 30-60 pounds to lose
- special support for those with 60, 70, 100+ pounds to lose
After you enroll, you will be taken to a survey page so I can establish group days and time that will be convenient for all. If you cannot find a time that works for you, you will have the option to cancel and be refunded your payment.
Reasonable Diet Member Website
This is a private site where you will find an organized system to view and re-view all of the tools that Sandra provides. (Call Recording and Transcripts, Videos, Cooking School, Recipes, Motivational Articles, Recommended Resources, Meditations, and more.) You'll also have access to Sandra's private blog to members and a member to member blog for 24-7 support.
|
Self-Directed Program |
20-Pounds-in-12-Weeks
Program |
VIP Personal Coaching
Program |
| Reasonable Diet Program Content, Quick Start & Resources
(120 page bound manual) |
$52 |
$52 |
$52 |
| 12-Week Filled Binder |
$81 |
$81 |
$81 |
| 4 CD Set : "Six
Minutes of Sanity, Seven Days a Week" * |
$88 |
$88 |
$88 |
| 12 Password Protected Coaching Call Recordings |
$276 |
$276 |
$276 |
| Download Option |
included |
included |
included |
| 12 Edited Transcripts |
$144 |
$144 |
$144 |
| 12 Weekly Call Guide |
$48 |
$48 |
$48 |
| Friday Member Only Video |
$60 |
$60 |
$60 |
| Private Member Only Hosted Resource Page |
$150 |
$150 |
$150 |
| Ongoing Bonus Recordings |
$150 |
$150 |
$150 |
| Weekly Support Group |
|
$348 (12 weeks) |
$348 |
| Private RD/Sandra Supported Blog |
|
$110 |
$110 |
| VIP Private Coaching |
|
|
$680 (1 month) |
| Shipping & Handling * |
$35 |
$35 |
$35 |
|
Self-Directed
Program |
20-Pounds-in-12-Weeks
Program |
VIP Personal
Coaching Program |
| PACKAGE VALUE |
$1,084 |
$1,542 |
$2,022 |
Special Rate for first 50 enrollees
Credit card only. |
$1,084

$97 + $47/month
(cancel at anytime)
|
$1,542

$157/month
x 3 month minimum
(money back guarantee) |
$2,022

$480/month
(3 month minimum) |
One-time payment (instead of monthly)
Credit card, check, PayPal or cash accepted. |
| $1,542

$425
|
|
* NOTE -- 4 CD set ONLY as an Early Bird Special for the first 50 enrollees
| Shirley
T. — Lost 45 pounds |
|
 |
 |
|
| Sandra,
I am officially no longer carrying around the
mental and emotional baggage about being fat that I have
carried since I was a small child! This is so exciting and
amazing to me. It is even more valuable than the 45 pounds
I lost. I am free now to think like a thin person.
— Shirley T. |
There is no risk with this plan!
After you enroll
if you are not satisfied with the written guarantee, simply call
or email me and I will reverse the charge to your credit card. No questions asked.
With Reasonable Diet -- I'll lead you to the simplest
way for YOU to achieve weight loss. I know it is easy to get
confused by all the hype and I'm not claiming this will be easy
every step of the way. After all, changing your diet has its challenges.
Changing it for permanent weight loss, without any drugs, surgery,
or crazy food plans is even more challenging. And the truth is that
there are many diets that will work IF YOU ACTUALLY FOLLOW THEM.
But the truth is that none of them work if you can't
get mentally geared up to do them and stick with them.
I make the personal commitment to connect with you to ensure that you get in the ballgame -- and acquire the mindset to stay in the ballgame.
| Lee
S. — Lost 93 pounds |
|
 |
 |
|
| Sandra,
You have done more for me in six months than
the previous years of reading self help books, counseling
and other diet programs ever did.
Best of all, the tools I have learned and the exploration
into my emotions have crossed over into my daily life. I
am happier and more confident than I have ever been.
I couldn't have done this without you. I am truly thankful
for all you have done for me.
Gratefully,
— Lee S. |
WHO
SHOULD NOT JOIN:
 |
If you have been hospitalized or
treated for an eating disorder, please contact me before joining
the program. |
 |
Please don't join if you have a
completely closed mind about trying anything new. The Reasonable
Diet program is about change, exploration and redefining ourselves
when it comes to our diet and lifestyle. You will always have
choices within the program, but I want you to have an open mind
as to what might work for you. You must be willing to consider
suggestions. |
What is required for your part of the money-back guarantee? 
REQUIRED ACTION:
1.
Show up for group (in person or teleconference) at least
10 of the 12 weeks.
2.
Do the required reading and listening. (About 1/2 - 1 1/2
hours per week.)
3.
Make two posts to the members’ forum once a week. (Easy
computer program that I'll teach you.)
4.
Write down the food you eat every day in a journal.

Daily motivational email. Some women like
to get a daily dose of motivation delivered to their inbox. This is a $129 Value but I will include it FREE
-- IF you are one of the FIRST 50 to sign up.
Complete Reasonable Diet Printed Program with Binder set and 4 CDs.
This extra is a very big deal --
The value is $251 plus shipping. But I'm including it all FREE (if you live in the continental US.) (Shipping charges will apply for Canada and overseas.)
|
Having everything organized so you can pick it up and easily make your
plan is essential to your 20-in-12 success.
I can't take a chance that you won't succeed (since I'm offering
you the money back guarantee) and so ... I'm going to do all
the organization for you.
I'm going send you a 12 in 20
- Printed Program Binder Set with every resource and form
printed out for you and packaged in two spiffy binders.
I'll even include the shipping free of charge if you live
in the continental US.
This is a $251 Value!
Plus another $25 or $28 for the shipping & handling (depending
on where you live.)
That's not all!
While I'm shipping the binders (and sending you everything you could possibly need to succeed in this endeavor), I'm also going to kick in another huge bonus -- my 4 CD Set - Six Minutes of Sanity Seven Days a Week.
These are not just downloadable MP3s (which sell for $39). These are the ACTUAL CDs which sell for $21 each! = $84. You'll be able to pop one into your CD player and listen to a motivational gem every morning when you get up or on your way to work.
|
Please
note -- These EXTRA Goodies are yours to keep --
even if you get the money back for the program!
That's
how confident I am that you are going to lose the TWENTY pounds!
Enroll now
for $425
Enroll now
for $157 x 3
| Elizabeth
R. — Lost 54 pounds |
|
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 |
|
| Sandra,
I finally got tired of thinking about losing weight
and decided to give Reasonable Diet a try. I lost over 50
pounds! Before I felt unhealthy, really actually unlovable
and I didn't want to be seen. I felt much older. Now I have
so much more energy. I'm healthier and happier. Sandra has
taught me to stay on the path, I'll always be grateful to
her for that.
— Elizabeth R. |
| Deana
D. — Lost 20 pounds |
|
 |
 |
|
| Sandra,
When I joined your group I was felt motivated
by the success and strategies of the other women in the
group. The weekly accountability also helped keep me on
track. THANK YOU SANDRA -- Four years later, I am still
maintaining my weight loss. (My husband is too!) Good
health is priceless, and well worth the effort.
— Deana D. |
DATE AND TIME DETAILS
The group is scheduled to begin the week
of Sept. 14 and end November 23, 2011

...
By Thanksgiving you are guaranteed to be 20 pounds
lighter!
NOTE ABOUT MEETING DAYS AND TIMES
- If there are more than two weeks that you will be unavailable, just email me and we'll work out an arrangement.
- both daytime and evening meetings available in-office (Champaign IL) and on a worldwide teleconference line or at your computer. Toll free available in most areas. All you need is a telephone.
- special group support meeting for those with less than 20 pounds to lose
- special group support meeting for those with 60, 70, 100+ pounds to lose
- special group support meeting for those with 30-60 pounds to lose
After you enroll, you will be taken to a survey page so I can establish group days and time that will be convenient for all. If you cannot find a time that works for you, you will have the option to cancel and be refunded your payment.
If you have any questions or problems
with enrolling at this website, please call me immediately. I'm
often at my desk and can get your questions answered right away.
217-367-6345. You can also email me at sandra@reasonablediet.com.
I am looking forward to being your diet
coach!
Best Regards,
| Elizabeth E. — Lost 140 pounds |
|
 |
 |
|
| Sandra,
Thankfully I found you early on in my journey to lose weight when I was just starting to learn about my diet. I had mastered exercising regularly, and still I do that almost without thinking. But with my diet I am always learning. I benefited greatly from your expertise and the support of weekly group calls. Even today, I look to you and your site frequently for information and support. Your Facebook page alone is an amazing resource for anyone, no matter where they are in their journey.
— Elizabeth E.
|
Enroll now
for $425
Enroll now
for $157 x 3