Energy<i>RICH</i> Boot Camp
 

 

 

Free

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Five Things You Absolutely Must Know Before Starting Any Diet?

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Sandra

Have you achieved success in most areas of your life
-- but you still struggle with weight?

 

Do you find it hard to fit your own wellness / fitness/ diet plan
into your life?

 

Are you ready to end feeling of frustration that comes when you don't follow through on with your own best intentions?


Are you ready to lose weight with a reasonable and permanent solution?


Are you ready to get the
support, motivation,
encouragement,
and vital information
that you need to be finally free to
discover YOUR*
perfect diet/ lifestyle plan?

 

* This is not an off-the-shelf or "cookie cutter" diet. You get the motivation and skills needed to adjust your diet week by week, so that as your life and schedule changes your diet can easily change also.

 

Sure Success The Reasonable Diet™ Sure Success™ group is an integration of diet and life coaching, so that you can make the most of the success and satisfaction that you enjoy in some areas of your life and parlay that into success in all areas of your life.
*You’ll lose weight and you’ll find balance so that losing weight works with your overall plan ...
for health
and wellness,
dot financial,
dot relationships,
dot spiritual,
dot and career goals.

 

Are you ready to have total peace of mind with regard to your
diet, body, food and overall well being?

Are you ready to end the battle of the bulge once and for all?

 

The Sure Success group will teach, support and emphasize a

Top Down

 

upanddown

 

Bottom Up

 

Approach

Top Down Understanding ... understanding the emotional, spiritual, AND psychological aspects of dieting and guiding you through these with (solutions, applications, exercises and practices) that clarify and solve dieting and life issues.
Bottom Up
Action
Offering access to finding and implementing the right structure, accountability and solid diet and nutrition information that will work for your circumstances and lead to long term weight loss.




What is the benefit of the Sure Success group?

 

There are many!

 

Sandra has ten years professional experience in gently cutting through excuses, helping dieters gain a new vision, and guiding them to a positive path -- even when circumstances are difficult. Dieters have a lot of “old tapes” and “limited vision” when it comes to assessing their diet and finding working solutions. Here is a chance to shake loose from the way it’s always been and embrace dieting in a whole new way.
arrow You’ll be capitalizing on the knowledge and support of all the group members. They will get to know you, you will know them and the solutions will flow! In the Sure Success groups you’ll be in a group with the same women for eight weeks. You’ll be responding to each other in real time with real solutions. You’ll also be sharing a forum where you can go for mid-week accountability, advice, and inspiration.
arrow The Reasonable Diet™ is about dieting through self-love, not self-loathing. You learn self-love in the groups. This is not an accident -- It will be modeled, practiced and encouraged.
arrow You’ll get traction and momentum -- no more spinning your wheels. Joining the Sure Success group is a commitment. It is a sign to yourself and to the Universe that you are taking your wellness plan seriously. That you are ready. This is a necessary ingredient in the recipe for success.

satisfaction guarenteed Every Reasonable Diet Program has a 100% money back guarantee.
  You have my word on it. signature

Vicki before
Vicki Auditore
Vicki After
As a charter member of the Reasonable Diet support group, I can really testify that Sandra's reasonable diet method works! I look forward to the calls each week and to re-committing to what I am willing to do to lose weight. It's like a personal diet plan. I've lost the weight gradually (and reasonably) this time, as a lifestyle change. I'm happy to report that with Sandra's motivational support, I have lost more than 60lbs – and this time I intend to KEEP it off.


What will I receive?

 

YOU WILL RECEIVE ALL OF THE PROJECT YOU
Program Material

1

 

Project YOU™ binder
1
56 pages of Daily Success sheets
1
7 WRAP (Weekly, Review, Assess, Plan) sheets
1
Reasonable Diet 4 CD set “Six Minutes of Sanity, Seven Days per Week”(Volume 1, 2, 3 and 4).
1
The Calorie King – Whether you are calorie-counting are not, everyone needs an ongoing calorie education. This is by far the most portable, easy to use guide on the market.
1
Reasonable Diet CD -- Intentions for a Reasonable Diet/Reasonable Life -- 30 Minutes of soothing affirmations to help you relax into peaceful feelings about dieting, food, your body and your life.

dotted line
+ Program Kit mailed to you -- (see details above) Value $250
+ Each week you will get a Project YOU™ instructional/motivational audio recording. This is a recording of me working with a group of Reasonable Dieters; dieters who are in the same phase of the process that you are currently in. NOTE: This is as easy as pressing a play button. Value $160
+ You’ll have access to a plethora of Life Coaching and Diet Coaching Bonus MP3s. I’m constantly adding to collection. You’ll hear recordings on The Law of Attraction, Calorie Counting, Affirmations, Mindful Eating, and Living with Intentions and Integrity and more (Value
$550 and growing)
+ Project YOU™ Instruction and Action Sheets. You’ll have access to written instructions and printable action sheets pertaining to each week’s current topic and lesson. Value $150
+

Member-only Resource Site. Top-Down and Bottom-Up -- Printable Motivational Articles, Tip Booklets, and Resource Guides. There are already more than thirty resources included and again, I’m adding to the collection regularly.


Bottom-up resources included titles such as Roasting Vegetables 101, Managing Your Kitchen, and Spaghetti Squash 101, Easy Eating Out (and more, more, more!)

Top Down resources included topics such as: Dieting by Personality Type and Intentional Living/ Intention Eating, Six Secrets to Permanent Weight Loss and more, more, more. (Value $300 and growing)

Value $300 and growing
+ A Walk Through the Passion Test
I’m a trained Passion Test™  Facilitator. I receive fees of $400+ to take individuals through the process. You’ll get a special walk through the Passion Test that is customized to weight loss and wellness planning. You will love this!
Value $400
+ Reasonable Byte - A daily message by email covering all aspect of Accountability, Motivation, Structure, & Information. Some will have links to in-depth articles and valuable resources. Others will be short and sweet, to give you a quick boost of encouragement or a priceless tidbit of advice. Value $150
+ Reasonable Diet Member Only Forum. Here you’ll have web access to other Project YOU Reasonable Dieters across the globe. You’ll be able to log in on your computer and get an extra dose of accountability, advice, information and motivation. Share encouragement, ideas, recipes, and more. Don’t worry if you’ve never used a website forum before… every instruction in Project YOU is made crystal clear so that even complete novices can use every tool with ease.  Value $250
+

Ask the Coach – I log onto the Member Forum several times a week and give personal advice, ideas, diet tips and encouragement or answers your program questions.

 

Value: Priceless! Clients share with me that just one suggestion from me has made the difference between years of struggle and ease with weight release.) (Okay, $250 : )
  That’s right. Each of these components when added up separately is an outstanding value of $2460 dollars. Total
Value $2460

 

LINE
Besides the

PROGRAM MATERIAL

listed above,you also get these
PROGRAM SERVICES...
Participation in a weekly, professionally facilitated, confidential group.


You get a hug dose of
accountability, information and motivation.

I help you find YOUR solution.

This is where the cookie cutter ends. This is where I make sure there is no "falling through the cracks." No one leaves without a solution!

This is your chance to experience the huge relief and peace of mind that comes with the accomplishment of having integrity in your diet and exercise habits.

You’ll experience this victory as a peer in an exclusive group of successful women who have faced these same issues and are now are committed to solutions and success.

VALUE $960

LINE
Access and attention from Sandra Ahten, a nationally recognized professional motivation expert and diet and wellness coach with 10 years experience. Each group will be led personally by Sandra.

Through the weekly group meetings Sandra will come to know you and your unique situation. She’ll be there to guide you with her vast bank of knowledge, and (perhaps even more importantly) her intuition and compassion. Sandra taps straight into the hearts and heads of dieters and delivers just what they need to hear.
PRICELESS
LINE
TOTAL VALUE = $3420

However you are going to get all of this for less than $2000.

Much less.

It is not even going to cost you $1000

or $500!


Your price for this exclusive

8-week-Lose-The-Weight-Coaching Program

is only $220 per month!




(Just choose package two below)

How much would therapy or counseling cost?
How much would surgery cost?

How much would program after program... after program... after program cost?

This is a life time solution.

What would you pay for integrity?
For peace of mind? For permanent weight loss?

Package Two
py
Get started with Project YOU
(the Program Material)
today

AND ...
ss
... Guarantee your success by getting the unparralled support and accountability of the
Sure Success groups
which begin on
October 27, 2008


I choose Package Two
(Sure Success -- which includes Project YOU)



 

 

 

Pay with a credit card
$220 x 2 – one payment now
and one payment in 30 days

Mail a check for $440.00
(Reasonable Diet, mail address: 801 E Washinton St. Urbana IL 61801).
You must click here to register, even though you are mailing a check.


Here is a schedule of the groups
chair
(44 E. Main, Champaign IL)
Tuesday

Oct. 28 -
Dec. 16

10:30 AM
Tuesday
Sep. 28 – Dec. 16

5:30 PM

 

 

Frequently Asked Questions

Can I participate in Sure Success groups without Project YOU?

No, actually… Project YOU is the program material for Sure Success. Project You is the eight weeks of printable resources and audio recordings that provides the material for the topic that we’ll be discussing, studying and practicing every week in the Sure Success groups. While you’ll be getting unparalleled coaching in the Sure Success group, you’ll need/want all of the resources of Project YOU to support that program. It's a $2460 value... included in your Sure Success cost.


What if I have to miss some of the Sure Success groups?

You’ll be able to attend another meeting in-office or on the phone if you are available at another time that week. OR you’ll have the Project YOU resources to listen to a recording that covers the material and get support on the Members Forum.

Is your credit card processing secure ?

 

secure Transactions are being processed according to the highest security standards.

Are these groups for men and women? The groups that start in Sept. are for women only -- Men's groups will begin in October. Sign up for the newsletter below to be notified of all upcoming options.

What will I do when the two months are over?

You'll be eligible to continue for only $47 per month in the Reasonable Diet support groups.

Ready to go? Great. Here are your two easy payment options for Sure Success.

 

Package Two


Remember this includes both Project You and the Sure Success Groups
And includes a Satisfaction Guarantee.


 

 

 

Pay with a credit card
$220 x 2 – one payment now
and one payment in 30 days

Mail a check for $440.00
(Reasonable Diet, mail address: 801 E Washinton St. Urbana IL 61801).
You must click here to register, even though you are mailing a check.

 

The Sure Success groups begins October 28, 2008.
Enroll today, to ensure that you have a spot in the meeting time of your choice.

Membership is limited to the first 15 per group.

I’m looking forward to helping you achieve peace of mind with regard to your diet, your body and your overall well being.


Sincerely,

signature

Sandra Ahten

 

phone

p.s. Schedule a 15 minute Discovery Call right now, if you are still unsure about which option to choose or would like to consider VIP (one-on-one individual coaching) with Sandra.


Call 217-367-6345 or email sandra@reasonabldiet.com

 

Free

Would you like to recieve the
Reasonable Diet Weekly Newsletter?

AND

a five day e-course:
Five Things You Absolutely Must Know Before Starting Any Diet?

simply enter your first name and email below.

Name
Email
 


Purchase Sure Success (package two which includes Project YOU) -
Two Payment of $220

 

 

 

801 E. Washington, Suite A, Urbana, IL 61801 | (217)-367-6345 | sandra@reasonablediet.com
© 2007 The Reasonable Diet Institute