Project YOU Bootcamp
Week Four Printable Resources
| Resource/ Link | Description | Type |
| Week Four Instructions | More on Intentional Living | Resource |
| Limiting Beliefs | The only thing stopping your from reaching your goals. Read about my (first) 100 mile bike ride. | Printable motivational article |
| Recreation | How can you enjoy the diet process? Recreation. Re-creation. | Printable motivational article |
| Spaghetti Squash 101 | Great tips and recipes for spaghetti squash | Resource |
Week Four Audio Resources
| Resource/ Link | Description | Type |
| Week Four instructions | This recording follows several Reasonable Dieters in their accomplishments, but also in their quest to understand how the RD is different than other diets, how it works, and how to get the structure that they might need. Toward the end of the recording is more information on how to proceed with the Passion Test work. |
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| Law of Attraction | Seminar: Law of Attraction -- How it works for weight loss and how it doesn't |
 Click to play Right click to download |
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