Project YOU Bootcamp
Week Eight Printable Resources
| Resource/ Link | Description | Type |
| Week Eight Instructions | From my heart to yours. | Printable Resource |
| How to Proceed | Instructions and links for continuation. | Links |
| Heart and Soul Motivation | A process to discover and uncover ALL the reasons why you want to lose weight so that you have the motivation to stay on the journey. | Printable Resource |
| Heart and Soul Motivation, Step 3 Action Sheet | Extra worksheets for Step 3 | Printable Resource |
| Heart and Soul Motivation, Step 4 Instructions | The Wrap Up -- You are Unstoppable! | Printable Resource |
| Heart and Soul Motivation, Step 4 Final Heart and Soul List | Extra worksheets for Step 4 | Printable Resource |
| Are You Firm in Your Habits? | It takes more than 21 days! | Printable Motivational Resource |
Week Eight Audio Resources
| Resource/ Link | Description | Type |
| Six Keys To Permanent Weight Loss | BONUS! Your audio instruction this week is straight from Sandra's first CD. This is an invaluable resource you'll want to listen to many times. |
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